Circular Patterns Today we begin Week 53. We have been Sitting in our Power together, once a week for a year. Congratulations! This...

Our Breath is Our Bridge – A Meditation on Breath by Shirley Riga With awareness, breathe in and slowly breathe out Relax into comforting...

You Matter I matter. My first breath happened because I matter. My parents created me because I mattered. I grew as a new being in a...

With my head bent, my eyes low, I bow before you. I honor the light within you. I honor the path you walk. I honor your life choices.  ...