Clearing trauma
January 31, 2023 I’ve got pockets of despair hidden inside me from this life, from past lives. I can’t figure out how that is possible,...
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Energy Healer and Psychic Medium
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Thea Iberall
- Dec 11, 2022
- 5 min
Not Just the Physical Level
I want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.
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Thea Iberall
- Nov 20, 2022
- 4 min
All Because of the Dog
Is Western Medicine the only way to deal with acute and chronic conditions? This blog post shares a story that shows another way.
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Thea Iberall
- Oct 13, 2022
- 3 min
Discovering My Choices
I had trouble sleeping. My doctor proscribed Melatonin. It solved the problem. But then I started looking into root causes, and didn't stop.
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Shirley Riga
- Oct 4, 2022
- 3 min
GAME OF DISTRACTION
There’s so much chaos going on in the world, in the environment, in the political arena, in the social media arena, in my mind, in my...
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Shirley Riga
- Sep 9, 2022
- 3 min
Pendulum as a Tool
I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...
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Shirley Riga
- Jul 5, 2022
- 6 min
Bullied by Food
I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play
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Shirley Riga
- Jul 2, 2022
- 3 min
Doorways
Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge
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Shirley Riga
- Jun 30, 2022
- 4 min
SURRENDER
I struggle with my inner thoughts, my body pain, my emotional pain, my global pain. I feel everything at a deep level.
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Shirley Riga
- Aug 24, 2021
- 3 min
Emergence into Magnificence
Recently a friend of mine, gifted me with 12 chrysalises that will soon emerge into monarch butterflies.
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Shirley Riga
- Aug 3, 2021
- 2 min
Navigating Ourselves with Care
Life has been very challenging. Life happens and I have felt helpless and despairing at times. Change is hard.
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Shirley Riga
- Jul 31, 2021
- 10 min
Welcome Home
This is not goodbye. Today is about welcoming you home. You’ve climbed out of the cave and are atop the mountain.
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Pam
- Jul 30, 2021
- 7 min
Leaves of Solace
There is a theme that has been playing over and over throughout my life. Helpless and voiceless.
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Nita Walker
- Jul 29, 2021
- 8 min
Embracing Impermanence
When I was in high school, I felt like the Ugly Duckling. My Mom realized it and decided it was time for me to get a permanent.
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David Stephenson
- Jul 28, 2021
- 5 min
Building a Deck from a Bird's Eye View
by David Stephenson My major project for COVID was increasing the size of our 20 yr. old deck from 8 x 7 to 10 x 10 to hold a screened...
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Shirley Riga
- Jul 27, 2021
- 7 min
Bubbles
I can tell when my ego is speaking with its worries and declarations. I can tell when my wisdom is speaking with its insights and guidance.
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Shirley Riga
- Jul 26, 2021
- 7 min
Palpable Presence
With the intention of connecting within and writing a morning meditation, I practice exercises to wake up my energy body.
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Thea Iberall
- Jul 25, 2021
- 7 min
Expectations around Health
When I receive a diagnosis, I am set up for expectations. How can I be in expectancy?
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Mary Sorrells
- Jul 24, 2021
- 8 min
Lap Time
By Mary Sorrells Two days before I joined this meditation group, I wrote a self-diagnosis in my journal. I declared that I had...
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Thea Iberall
- Jul 23, 2021
- 10 min
Tool Time: Expectancy
Expectancy has been mentioned in 61 of Shirley’s daily meditation readings. And I began wondering when and where we’ve defined the word.
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