I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play

I struggle with my inner thoughts, my body pain, my emotional pain, my global pain. I feel everything at a deep level.

Recently a friend of mine, gifted me with 12 chrysalises that will soon emerge into monarch butterflies.

We are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.

I’m living in a body that holds memories no longer useful to me. What do I do with the memories? I have anger. What do I do with the anger?

From an eagle’s view, we humans weathered a tsunami breaking us open. Some of us picked up the pieces, others blamed. It's a choice.

In my awake times when I am surrounded by responsibilities and timelines day after day, I often feel the weight of life’s challenges.

I was raised understanding my job was to be nice above all else. That translated into forgetting about me. And to fibromyalgia.