Curious Presence
I hear the knocking and don’t answer. I feel a weight of sorrow and push it away. I feel the walls of grief pushing on my skin.
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Energy Healer and Medium
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Shirley Riga
- May 9, 2021
- 6 min
Our Higher Self is the True Mother
I kept having a dream last night, my children suffering. It's so difficult to feel helpless when a loved one suffers. Easier to blame myself
47 views0 comments
Shirley Riga
- Apr 12, 2021
- 9 min
Lean in to Support
I can’t make sense of the struggles that befall people. My life changed because I found lessons in everything I experienced.
36 views0 comments
Shirley Riga
- Apr 7, 2021
- 5 min
Nature Mentors
I was lost in my search. Anywhere I looked I was turned away, disappointed, disrespected and rejected. I wore out my excuses.
31 views0 comments
Ancelin Wolfe
- Feb 23, 2021
- 7 min
Last Words
I have been thinking about the loneliness of Covid—each of us confined in our lives with our individual configurations. Alone with our fear.
40 views0 comments
Nancy Bragg
- Feb 15, 2021
- 7 min
Gratitude for Grief, Solitude and Connection
I felt numb staying home. Then I felt a sense of despair. It was as if many people in my life had died. Grief made me aware. So I adapted.
42 views0 comments
Shirley Riga
- Jan 2, 2021
- 7 min
What If I Am Enough?
What if there’s a greater purpose to suffering? Understanding this can offer acceptance at a deeper level and offer some comfort.
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Shirley Riga
- Dec 10, 2020
- 7 min
Love in Hidden Places
Angels come in our lives in unexpected ways. Tragedies always have silver linings.
23 views0 comments
Shirley Riga
- Nov 24, 2020
- 5 min
Life Breathes In and Out
Dear friends are departing
New ones are arriving not yet known, Brand new in their bright packages
Life breathes in and out
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Shirley Riga
- Nov 18, 2020
- 7 min
Shame Does Not Rule My Happiness
I do know the majority of people walking on this earth judge themselves using shame and guilt as a guide to their actions.
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Shirley Riga
- Oct 26, 2020
- 8 min
Both Sides Now
My Higher Self represents my connection with my heart. My Lower Self represents my fear as I compare myself to others. Both are necessary
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Shirley Riga
- Oct 13, 2020
- 4 min
Thank You For My Losses
I stand before my inner fire and bow my head in gratitude for the losses in my life.
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Shirley Riga
- Sep 18, 2020
- 5 min
The Power of Friendship
I learned to speak love during our time together. I also learned to trust and the power of vulnerability.
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Shirley Riga
- Sep 17, 2020
- 6 min
Welcomed and Heard
As I navigate through my grief days, I am familiar with U-turns. It’s so easy for me to beat myself up for not thinking clearly.
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Shirley Riga
- Sep 16, 2020
- 5 min
Surrendering is an inside job
Surrendering is letting go of the pursuit to understand everything. Surrendering is about acceptance. Surrendering is inquiring with honesty
28 views0 comments
Shirley Riga
- Sep 10, 2020
- 5 min
My Teacher
She was a caged butterfly needing space to fly free. Grief comes when it comes without an invitation.
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Shirley Riga
- Sep 5, 2020
- 5 min
Old Stories New Beginnings
I am not my story. Sometimes grief consumes me and my day is encumbered with sadness. I remember my tools to help me move through my grief.
45 views0 comments
Shirley Riga
- Sep 3, 2020
- 5 min
My Journal is the Meeting Room
I started a conversation yesterday with forgotten friends, long ago acquaintances I lost touch with, the younger me...
28 views0 comments
Nancy Bragg
- Jul 30, 2020
- 3 min
Liminal Space
I sank into the in-between.
It was my time for reflection and renewal.
I felt like I was in limbo, a place of liminality,
like gestating
37 views0 comments
Shirley Riga
- Jun 27, 2020
- 3 min
Gifts from our loved ones
For loved ones always inhabit our spaces, inhabit our thoughts and inhabit our hearts
16 views0 comments
Fear and Desire
I have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Council Message
Trance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.
Our Journey
I have been following the lead of my inner guidance and trusting I will come through it still standing. I am a healer.
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