Feeling Present
I am not an expert on the energy body. But my energy body is maybe halfway present in my physical body, How to stay present?
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Energy Healer and Psychic Medium
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Shirley Riga
- Jun 2, 2021
- 6 min
Practicing Boldness
Thank you to a friend for submitting the poem below. At first read, it felt angry. Second read a little less. Third read I agree. Enough...
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Shirley Riga
- Apr 10, 2021
- 8 min
Carrying On
A black marker mars my sight. How am I supposed to see my way through this murky world? I’m not ready to welcome it in.
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Shirley Riga
- Mar 27, 2021
- 4 min
I Believe You
Those three words are so helpful to hear when I’m struggling with self-acceptance. As a child I wasn’t believed.
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Shirley Riga
- Mar 12, 2021
- 6 min
Fresh Air Break
This good feeling is healing energy bumping up against my nostrils and inviting me to steer this energy towards my heart.
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Thea Iberall
- Mar 4, 2021
- 9 min
Anger
I was 35 years old the first time I got angry. It took me being in a really safe place. But I was mad. And I let her know it.
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Shirley Riga
- Nov 2, 2020
- 7 min
The Power of a Metaphor
I'm like a catcher. I choose what to accept or deny by gesturing with signals. The pitcher is life with its various fast & slow pitches.
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Shirley Riga
- Sep 24, 2020
- 5 min
Worrier to Warrior
Worry is an old friend who steps onto the carousel of uncertainty. Sometimes it brings its old pal, the finger picker, & then we have a ball
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Shirley Riga
- Aug 8, 2020
- 3 min
Old Habits Are Hard To Break
And my mind is on guard watching for the enemy of hurt, a hardened habit guarding me as a sentinel standing at attention
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Nancy Bragg
- Jun 29, 2020
- 4 min
Living While Dying
Knowing I am dying,
enables me “more time”
to live while dying.
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by Shirley
- Apr 27, 2020
- 3 min
Laughter is truly the best medicine
It’s been 45 days of intense worry, concern and fear as I have navigated my way through this pandemic. Some days I am treading water in...
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Not Just the Physical Level
I want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.
All Because of the Dog
Is Western Medicine the only way to deal with acute and chronic conditions? This blog post shares a story that shows another way.
Discovering My Choices
I had trouble sleeping. My doctor proscribed Melatonin. It solved the problem. But then I started looking into root causes, and didn't stop.
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