Feeling Present
I am not an expert on the energy body. But my energy body is maybe halfway present in my physical body, How to stay present?
Energy Healer and Psychic Medium
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Shirley Riga
- Jun 2, 2021
- 6 min
Practicing Boldness
Thank you to a friend for submitting the poem below. At first read, it felt angry. Second read a little less. Third read I agree. Enough...
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Shirley Riga
- Apr 10, 2021
- 8 min
Carrying On
A black marker mars my sight. How am I supposed to see my way through this murky world? I’m not ready to welcome it in.
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Shirley Riga
- Mar 27, 2021
- 4 min
I Believe You
Those three words are so helpful to hear when I’m struggling with self-acceptance. As a child I wasn’t believed.
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Shirley Riga
- Mar 12, 2021
- 6 min
Fresh Air Break
This good feeling is healing energy bumping up against my nostrils and inviting me to steer this energy towards my heart.
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Thea Iberall
- Mar 4, 2021
- 9 min
Anger
I was 35 years old the first time I got angry. It took me being in a really safe place. But I was mad. And I let her know it.
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Shirley Riga
- Nov 2, 2020
- 7 min
The Power of a Metaphor
I'm like a catcher. I choose what to accept or deny by gesturing with signals. The pitcher is life with its various fast & slow pitches.
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Shirley Riga
- Sep 24, 2020
- 5 min
Worrier to Warrior
Worry is an old friend who steps onto the carousel of uncertainty. Sometimes it brings its old pal, the finger picker, & then we have a ball
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Shirley Riga
- Aug 8, 2020
- 3 min
Old Habits Are Hard To Break
And my mind is on guard watching for the enemy of hurt, a hardened habit guarding me as a sentinel standing at attention
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Nancy Bragg
- Jun 29, 2020
- 4 min
Living While Dying
Knowing I am dying,
enables me “more time”
to live while dying.
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by Shirley
- Apr 27, 2020
- 3 min
Laughter is truly the best medicine
It’s been 45 days of intense worry, concern and fear as I have navigated my way through this pandemic. Some days I am treading water in...
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