Well Worn Path of Life
All he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...
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Energy Healer and Medium
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Shirley Riga
- Jul 18, 2021
- 8 min
In Times of Great Change
I have several friends facing life-threatening illness. What does one say in light of devastating news? I know silence is not the answer
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Shirley Riga
- Jul 14, 2021
- 8 min
Educated Freedom of Choice
Three years ago, I had Stage 3 Kidney disease. Then I developed severe digestive problems and was forced to change my food choices.
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Shirley Riga
- Jul 4, 2021
- 6 min
Freedom in my Choices
Gentle Teaching is an approach to help those struggling to feel safe, feel love, be engaged and show gentleness and love to each other.
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Shirley Riga
- Jul 3, 2021
- 6 min
Suffering Is Optional
I’ve been working with a healer over the past 2 months to help me clear suffering from my body. Pain is inevitable, suffering is optional.
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Shirley Riga
- Jul 1, 2021
- 5 min
The Wonders of Vision
Sometimes I want to close my eyes to the hurt and pain, to the disrespect and the distraction. Sometimes I want to look through other’s eyes
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Shirley Riga
- Jun 28, 2021
- 9 min
Breathe Into It
Too many people around me are suffering with illness and challenges. I feel hopeless and helpless. I worry I'm next.
32 views1 comment
Shirley Riga
- Jun 19, 2021
- 6 min
Flow
I’m living in a body that holds memories no longer useful to me. What do I do with the memories? I have anger. What do I do with the anger?
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Thea Iberall
- Jun 7, 2021
- 7 min
Subpersonalities and Ego States
Have you ever felt like there are different parts of you that are sometimes at odds with each other? It's normal. But how to be happy?
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Shirley Riga
- May 31, 2021
- 7 min
Wisdom Whispers
From an eagle’s view, we humans weathered a tsunami breaking us open. Some of us picked up the pieces, others blamed. It's a choice.
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Shirley Riga
- May 9, 2021
- 6 min
Our Higher Self is the True Mother
I kept having a dream last night, my children suffering. It's so difficult to feel helpless when a loved one suffers. Easier to blame myself
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Nancy Bragg
- May 7, 2021
- 7 min
Feeling Unloved
For years I have been telling myself a story that begins on my first birthday when my sister was born with a hole in her heart.
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Thea Iberall
- May 3, 2021
- 5 min
The Process of Letting Go
Some pain is so great that it's necessary to hold onto it to give it the significance it deserves. Anything short of that trivializes it.
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Shirley Riga
- Apr 26, 2021
- 6 min
Radical Self Care
I was raised understanding my job was to be nice above all else. That translated into forgetting about me. And to fibromyalgia.
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Shirley Riga
- Apr 25, 2021
- 5 min
Circular Patterns
I have been managing my anxiety for years now and sometimes I still lose control.
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Shirley Riga
- Apr 13, 2021
- 8 min
Pupils Learn
My greatest pivotal moment came when I viewed myself as a pupil of life rather than a victim. I still struggle with it but I'm learning.
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Shirley Riga
- Apr 12, 2021
- 9 min
Lean in to Support
I can’t make sense of the struggles that befall people. My life changed because I found lessons in everything I experienced.
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Anonymous
- Apr 8, 2021
- 9 min
A New Life
At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.
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Shirley Riga
- Apr 6, 2021
- 7 min
Breathing in Community
Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.
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Shirley Riga
- Apr 3, 2021
- 7 min
What I Think of Me is My Business
Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?
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Fear and Desire
I have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Council Message
Trance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.
Our Journey
I have been following the lead of my inner guidance and trusting I will come through it still standing. I am a healer.
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