Doorways
Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge
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Energy Healer and Psychic Medium
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Shirley Riga
- Aug 3, 2021
- 2 min
Navigating Ourselves with Care
Life has been very challenging. Life happens and I have felt helpless and despairing at times. Change is hard.
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Shirley Riga
- Jul 31, 2021
- 10 min
Welcome Home
This is not goodbye. Today is about welcoming you home. You’ve climbed out of the cave and are atop the mountain.
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David Stephenson
- Jul 28, 2021
- 5 min
Building a Deck from a Bird's Eye View
by David Stephenson My major project for COVID was increasing the size of our 20 yr. old deck from 8 x 7 to 10 x 10 to hold a screened...
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Thea Iberall
- Jul 25, 2021
- 7 min
Expectations around Health
When I receive a diagnosis, I am set up for expectations. How can I be in expectancy?
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Thea Iberall
- Jul 23, 2021
- 10 min
Tool Time: Expectancy
Expectancy has been mentioned in 61 of Shirley’s daily meditation readings. And I began wondering when and where we’ve defined the word.
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Shirley Riga
- Jul 3, 2021
- 6 min
Suffering Is Optional
I’ve been working with a healer over the past 2 months to help me clear suffering from my body. Pain is inevitable, suffering is optional.
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Shirley Riga
- Jun 29, 2021
- 6 min
Gratitude
Which direction do I go? What I have or what I lack? A choice every moment
My body aches—I’m getting old or I’m grateful for my aging wisdom
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Shirley Riga
- Jun 28, 2021
- 9 min
Breathe Into It
Too many people around me are suffering with illness and challenges. I feel hopeless and helpless. I worry I'm next.
31 views1 comment
Thea Iberall
- Jun 26, 2021
- 4 min
Air is Deceptive
Sitting on the planet is 5200 trillion tons of air, or about one ton directly on top of each one of us. Why aren't we crushed?
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Shirley Riga
- Jun 25, 2021
- 4 min
Welcome to Summer
When I sit in silence, sometimes I grasp my opposite wrist. I feel my bones nestled neatly under my skin. We're spiritual beings in bodies
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Shirley Riga
- Jun 23, 2021
- 6 min
Letting Go of Outcomes
I let go of outcomes. An affirmation sign I have displayed on an index card all over my living space because I tend to be goal oriented.
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Shirley Riga
- Jun 22, 2021
- 5 min
Ribbons
Life is moving on like a ribbon highway. Fear lanes, exploring lanes, growing lanes. All moving in the right direction.
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Madeline Champagne
- Jun 20, 2021
- 5 min
Three Beginnings to the Day
The first beginning, coming out of sleep. The second beginning, settling down for meditation. The third beginning, the crystal bowl.
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Shirley Riga
- Jun 13, 2021
- 6 min
Imagination
I have the ability to imagine anything I want. I learned to prepare for the worst so I got really good at imagining worse-case scenarios.
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Thea Iberall
- Jun 5, 2021
- 7 min
The Stuff of Stars
We have dreams and goals, and yet many of us are stuck somewhere, feeling unable to achieve what we want. What's stopping me?
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Shirley Riga
- Jun 4, 2021
- 4 min
The Journey of Gentling
Last night in an energy practice circle I shared my vulnerability and revealed my doubts about my inner wisdom. Will my thoughts ever quiet?
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Shirley Riga
- Jun 3, 2021
- 5 min
Living Without a Net
Yesterday was a day in my history. I lived without a net. I stayed in the present. I didn’t look forward or back.
It was a free day.
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Shirley Riga
- Jun 2, 2021
- 6 min
Practicing Boldness
Thank you to a friend for submitting the poem below. At first read, it felt angry. Second read a little less. Third read I agree. Enough...
28 views0 comments
Shirley Riga
- May 31, 2021
- 7 min
Wisdom Whispers
From an eagle’s view, we humans weathered a tsunami breaking us open. Some of us picked up the pieces, others blamed. It's a choice.
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Clearing trauma
January 31, 2023 I’ve got pockets of despair hidden inside me from this life, from past lives. I can’t figure out how that is possible,...
