Shirley RigaMar 22, 20218 minKnock KnockEvery time I ignore the knock knock, my reservoir empties more. But I found a way to ground by doing forest bathing.
Shirley RigaAug 5, 20203 minCreativityReframing is a way to create a different way to look at a situation, person or relationship and changing its meaning.
Shirley RigaApr 10, 20181 minTHERE'S A MOVEMENT HAPPENINGThere's a movement happening. I can feel it. So many light seekers and light workers are doing the hard work of examining their hearts...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.
Shirley RigaOur JourneyI have been following the lead of my inner guidance and trusting I will come through it still standing. I am a healer.