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Week 2 - Sitting in the Power
Building a house within requires patience, consistency and love. Patience for listening. Consistency for coming back again and again....

Shirley Riga
Sep 7, 20242 min read
Week 1 of Sitting in the Power - Building a House Within
Thank you for joining me today, Saturday, August 31st, 2024, as I commence my public practice of Sitting in the Power. My guides speak of...

Shirley Riga
Aug 31, 20242 min read


True Self
As a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...

Shirley Riga
Feb 5, 20244 min read


Fear and Desire
I have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...

Shirley Riga
Aug 10, 20232 min read


Council Message
Trance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.

Shirley Riga
Jul 14, 202311 min read


Our Journey
I have been following the lead of my inner guidance and trusting I will come through it still standing. I am a healer.

Shirley Riga
Jul 1, 20232 min read


Well Worn Path of Life
All he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...

Shirley Riga
Mar 4, 20234 min read


I'm a Spiritual Being in a Human Body
Over the past several years I have been growing spiritually as a Healing Medium. It is not a journey for the weak-hearted as I clear...

Shirley Riga
Feb 13, 20234 min read


Clearing trauma
January 31, 2023 I’ve got pockets of despair hidden inside me from this life, from past lives. I can’t figure out how that is possible,...

Shirley Riga
Jan 31, 20233 min read


Not Just the Physical Level
I want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.
Thea Iberall
Dec 11, 20225 min read


All Because of the Dog
Is Western Medicine the only way to deal with acute and chronic conditions? This blog post shares a story that shows another way.
Thea Iberall
Nov 20, 20224 min read


Discovering My Choices
I had trouble sleeping. My doctor proscribed Melatonin. It solved the problem. But then I started looking into root causes, and didn't stop.
Thea Iberall
Oct 13, 20223 min read


GAME OF DISTRACTION
There’s so much chaos going on in the world, in the environment, in the political arena, in the social media arena, in my mind, in my...

Shirley Riga
Oct 4, 20223 min read


Pendulum as a Tool
I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...

Shirley Riga
Sep 9, 20223 min read


Bullied by Food
I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play

Shirley Riga
Jul 5, 20226 min read


Doorways
Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge

Shirley Riga
Jul 2, 20223 min read


SURRENDER
I struggle with my inner thoughts, my body pain, my emotional pain, my global pain. I feel everything at a deep level.

Shirley Riga
Jun 30, 20224 min read


Emergence into Magnificence
Recently a friend of mine, gifted me with 12 chrysalises that will soon emerge into monarch butterflies.

Shirley Riga
Aug 24, 20213 min read


Navigating Ourselves with Care
Life has been very challenging. Life happens and I have felt helpless and despairing at times. Change is hard.

Shirley Riga
Aug 3, 20212 min read


Welcome Home
This is not goodbye. Today is about welcoming you home. You’ve climbed out of the cave and are atop the mountain.

Shirley Riga
Jul 31, 202110 min read
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