Twice in my life I have trained to become a hospice worker. The power of truth has a resonance I can feel.

My life has given me hailstorms in the past I’ll do my best to avoid one in the future because they hurt and change my direction

I read about quarantine fatigue, a term used to describe the exhaustion and low energy associated with the COVID constraints.

I’m calling all angels to support me In this present challenge of acceptance

Our minds are powerful entities. Our intentions can create our physical reality. How do I respond to a medical emergency?

Acceptance is important in this fluidity. I could be crying from a current news item and then notice a bright red cardinal on my deck.

Every morning I sit in silence, trusting I’ll be led to words I write or words already written. I’m reminded of the ebb and flow of breath.

Courage 1, 2, 3 Jump Ready set go Start Chin up, eyes forward Walk With Determination Courage is found in my breath Determination is...

Gateways by Shirley Riga Silent meditation has become a source of comfort for me Space to just be Held in time like a safe boundary Where...

Though a day late, I was moved to share this writing. We pray for earth’s renewal. We pray for continued growth, abundance and viable...

Our walk into spring is different from any other Expectations are masked Time is free to roam Gentleness and patience Tame our minutes Be...

Hope is Surrender By Shirley Riga I learned something about myself last night I won’t use a shopping service ever again I care deeply for...

Back in the late eighties I was involved in a small UCC church in western Massachusetts. My children were elementary school age. My...

Once a month I have tea with an old friend via Zoom. We grew up in the same town, went to the same schools, attended Brownies and Girl...

I am many faces. I am a mother, spouse, medium, singer, actor, healer, author, teacher, friend, survivor, and witness to my life knowing...

I had a blast on my birthday. My happiness meter hit a ten with all my birthday wishes, cards, emails and gifts. I was in such joy. I am...

Years ago I was challenged to pause in front of a mirror I pass and say “I love you” while looking directly into my eyes. It sounded easy...

The word came in a flash – “authenticity”. The word is my barometer to my thoughts, actions and beliefs. Authenticity holds the essence...

Snowing! There’s a Woody Allen saying which I am taking the liberty of changing to fit my beliefs. If you want to make an angel laugh,...