Shirley RigaSep 4, 20204 minFinding a New PerspectiveA change in perspective Is refreshing as it’s so easy to get caught up In the humdrum of life.
Shirley RigaSep 3, 20205 minMy Journal is the Meeting RoomI started a conversation yesterday with forgotten friends, long ago acquaintances I lost touch with, the younger me...
Shirley RigaSep 2, 20204 minI Didn’t Know What to ExpectSafety always comes first, and in any transition, my safety is threatened no matter where I am. My body feels it first with stomach pain...
Shirley RigaSep 1, 20204 minTraining with KindnessMy old self would feel lost amid the rocky goings-on with fingers pointing at me if something went wrong.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.