Shirley RigaOct 10, 20206 minUnderstanding vs. knowingIn the past, so much of my inside voice was negative, warning and scared. I never had anything positive to say.
Shirley RigaOct 9, 20206 minGrowth HappensHer hair hung below her waist bumping at the back of her knees when she walked. So much of her perceived identity was in her hair.
Thea IberallOct 8, 20205 minWounds into WisdomMy tears were profound. The feelings, the depression. I slowly threw the journal pages and gifts into the fire, one piece at a time.
Shirley RigaOct 7, 20206 minTriggersIf I were to scooch right up to the TV and smoosh my eye against the TV screen, I can’t see anything and feel lost to what’s happening.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.