Shirley RigaJan 19, 20215 minBreathing In UnityI've created an altar I sit in on a daily basis to listen, feel, write and deliver. These 300 days of meditation have been a journey for me.
Shirley RigaJan 18, 20217 minThe Power of RitualI was letting go removing this daily reminder. The ashes set me free. I said a prayer, closed my eyes and released.
Shirley RigaJan 17, 20215 minUnfolding MyselfLife gets really crusty when my fear turns into a wall and I go around in circles. I’ve witnessed before and remedy it by taking action.
Shirley RigaJan 16, 20218 minDear EgoI know there are things you want. I know you want to be in charge. But integration is called for. It feels like death but it is not.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.