It’s so easy to fall into the abyss of despair riding the fear swirling in the sea of unconsciousness.

I’m calling all angels to support me In this present challenge of acceptance

Yesterday I knelt on the ground. I held prayer and peace as the seconds wore on feeling the infinity of struggle surrendering every moment

By Shirley Riga I find myself sitting at a table Arm wrestling for control knuckles white hands shaking with my opponent called time I...

I’ve been thinking about my childhood lately Which was out of control A mishmash Emotional and physical Fear, confusion and anger...

Gateways by Shirley Riga Silent meditation has become a source of comfort for me Space to just be Held in time like a safe boundary Where...

Though a day late, I was moved to share this writing. We pray for earth’s renewal. We pray for continued growth, abundance and viable...

Hope is Surrender By Shirley Riga I learned something about myself last night I won’t use a shopping service ever again I care deeply for...

Struggle with my Struggles by Shirley Riga I walk on the same street every day I awake to the same light as the day before I view the...

I am many faces. I am a mother, spouse, medium, singer, actor, healer, author, teacher, friend, survivor, and witness to my life knowing...

I had a blast on my birthday. My happiness meter hit a ten with all my birthday wishes, cards, emails and gifts. I was in such joy. I am...

The word came in a flash – “authenticity”. The word is my barometer to my thoughts, actions and beliefs. Authenticity holds the essence...

As I walk one day at a time into the unknown future not knowing what to expect while believing I will adapt to the changes at hand, I am...

Snowing! There’s a Woody Allen saying which I am taking the liberty of changing to fit my beliefs. If you want to make an angel laugh,...

Today is about surrender. We are on a journey within ourselves where the path is only visible at our feet. There is speculation and...

Today's meditative reading is taken from Dr. Susan Jeffers, author of Feel the Fear and Do It Anyway. “The biggest pitfall as you make...

This morning's meditation started out with an excerpt from a letter written by Dr. Jean Houston, a visionary scholar and philosopher....

As I walked this morning, I came across a snail and picked it up moving it back to the grass. It reminded me of a story I was told back...

With Mother’s and Father’s days at hand, I reflect on my own parents. For years I have held onto a lot of anger towards my parents. This...