Shirley RigaApr 20, 20204 minAuthenticityThe word came in a flash – “authenticity”. The word is my barometer to my thoughts, actions and beliefs. Authenticity holds the essence...
Shirley RigaApr 18, 20202 minAcceptanceSnowing! There’s a Woody Allen saying which I am taking the liberty of changing to fit my beliefs. If you want to make an angel laugh,...
Shirley RigaApr 17, 20202 minWhat Gives You Joy?I worked with therapists over decades sifting through my emotions gleaning the pieces that define who I am and what makes me happy. I...
Shirley RigaApr 16, 20202 minWe are the CakeIn the mid 80’s I was in weekly therapy dealing with my new-born terminally-ill child. I made it a habit to go to a bookstore after my...
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.