I recognize that there is a creative Power that is infinite and everywhere present

I watched the documentary Becoming last night Michelle Obama’s new book She inspires me Her drive to keep on going In spite of the push...

By Shirley Riga Becoming a mother changed my life For my children are my teachers I couldn’t treat my babies With disrespect and hardness...

Courage 1, 2, 3 Jump Ready set go Start Chin up, eyes forward Walk With Determination Courage is found in my breath Determination is...

I’m learning to let go of my need to control my morning meditation. Almost two months ago I would start preparation the night before. As...

I grew up believing I was how others defined me. I relied on invisibility and compliance to stay safe. I grew up feeling remorse and...

Our walk into spring is different from any other Expectations are masked Time is free to roam Gentleness and patience Tame our minutes Be...

A simple photograph can feel like an explosion of my senses Catapulting me back 60 plus years Causing a reflection of my life from the...

I am many faces. I am a mother, spouse, medium, singer, actor, healer, author, teacher, friend, survivor, and witness to my life knowing...

The word came in a flash – “authenticity”. The word is my barometer to my thoughts, actions and beliefs. Authenticity holds the essence...

I called him an old friend, but I’m not sure “friend” can describe him. He was definitely male, stood erect, alert and had a keen eye....

The wind and pelting rain befit my emotions over the last 24 hours, so much so I felt like my breath were the gusts pushing on the...

There’s an adage I use in my life – “Don’t connect the dots” that helps remind me when I start panic thinking and I lace together...

The recent ice storm in Massachusetts has kept me inside for three days. I pace in front of the living room window staring at the shiny...

"I am seeing that life is the coexistence of all opposites, including joy and sorrow." Life holds constant change, and it's so easy to...