Thea IberallOct 25, 20207 minBeing in the NowI want to be in the Now. But I don’t want to again be in that “mush” state like when I was on anti-depressants. That is not the Now I want.
Shirley RigaOct 24, 20206 minWe All Exist in the Same EnergyCommunication happens by more than speaking, seeing and hearing. I believe there’s so much more happening beyond what my mind understands.
Shirley RigaOct 23, 20205 minBelieve You CanI am a steward of myself. I look after me. I define my needs based on my beliefs. We're living in intense times where change happens quickly
Shirley RigaOct 22, 20205 minOverthinking is the Body’s Alarm ClockI was an avid worrier. A planner and plotter for every task. All in the name of safety. Time has certainly helped, but I still overthink.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.