Pendulum as a Tool
I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...
Energy Healer and Psychic Medium
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Shirley Riga
- Jul 5
- 6 min
Bullied by Food
I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play
62 views0 comments
Shirley Riga
- Jun 30
- 4 min
SURRENDER
I struggle with my inner thoughts, my body pain, my emotional pain, my global pain. I feel everything at a deep level.
72 views0 comments
Shirley Riga
- Apr 13, 2021
- 8 min
Pupils Learn
My greatest pivotal moment came when I viewed myself as a pupil of life rather than a victim. I still struggle with it but I'm learning.
28 views0 comments
Shirley Riga
- Apr 11, 2021
- 8 min
Power of Intention
I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
34 views0 comments
Sunsue Fleming
- Apr 9, 2021
- 7 min
Stay Awake
Sunrise is a magical time. The birds know it. They stretch their wings, sing songs, celebrate. The earth says wake up there
90 views0 comments
Anonymous
- Apr 8, 2021
- 9 min
A New Life
At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.
39 views0 comments
Shirley Riga
- Apr 7, 2021
- 5 min
Nature Mentors
I was lost in my search. Anywhere I looked I was turned away, disappointed, disrespected and rejected. I wore out my excuses.
30 views0 comments
Shirley Riga
- Apr 6, 2021
- 7 min
Breathing in Community
Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.
29 views0 comments
Shirley Riga
- Apr 5, 2021
- 8 min
Validation
Gaslighting is a form of psychological abuse where someone is made to question their own sanity or perception. It can explain some behaviors
40 views0 comments
Shirley Riga
- Apr 4, 2021
- 5 min
Renewal
On this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.
29 views0 comments
Shirley Riga
- Apr 3, 2021
- 7 min
What I Think of Me is My Business
Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?
28 views0 comments
Thea Iberall
- Apr 2, 2021
- 8 min
Choice Point
We have within us an ancient mind and a future one. What if humanity is at a choice point where we must choose between two different paths?
40 views0 comments
Shirley Riga
- Apr 1, 2021
- 5 min
She's With Me
I don’t remember when I discovered her. She emerged one day sitting in front of me, watching me.
36 views0 comments
Shirley Riga
- Mar 31, 2021
- 7 min
Wandering
I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.
31 views0 comments
Shirley Riga
- Mar 30, 2021
- 9 min
Holding the Light
It’s so easy to believe what we see, feel or were taught when there is so much more. Sometimes it takes someone else holding a light for us.
33 views0 comments
Thea Iberall
- Mar 29, 2021
- 6 min
Introspection
Using introspection, we can maintain an interior monologue of an "I" talking with "me". We can say "I drive myself crazy." But who's me & I?
55 views1 comment
Mary Sorrells
- Mar 28, 2021
- 6 min
Testing my Wings
I have lost my ability to sing. I wonder if my tender emotions have been part of it. So I went on a retreat to learn to love myself.
27 views0 comments
Shirley Riga
- Mar 27, 2021
- 4 min
I Believe You
Those three words are so helpful to hear when I’m struggling with self-acceptance. As a child I wasn’t believed.
28 views0 comments
Shirley Riga
- Mar 26, 2021
- 6 min