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Well Worn Path of Life
All he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...

Shirley Riga
Mar 4, 20234 min read
100 views
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I'm a Spiritual Being in a Human Body
Over the past several years I have been growing spiritually as a Healing Medium. It is not a journey for the weak-hearted as I clear...

Shirley Riga
Feb 13, 20234 min read
73 views
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Pendulum as a Tool
I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...

Shirley Riga
Sep 9, 20223 min read
29 views
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Bullied by Food
I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play

Shirley Riga
Jul 5, 20226 min read
70 views
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SURRENDER
I struggle with my inner thoughts, my body pain, my emotional pain, my global pain. I feel everything at a deep level.

Shirley Riga
Jun 30, 20224 min read
84 views
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Pupils Learn
My greatest pivotal moment came when I viewed myself as a pupil of life rather than a victim. I still struggle with it but I'm learning.

Shirley Riga
Apr 13, 20218 min read
33 views
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Power of Intention
I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.

Shirley Riga
Apr 11, 20218 min read
41 views
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Stay Awake
Sunrise is a magical time. The birds know it. They stretch their wings, sing songs, celebrate. The earth says wake up there
Sunsue Fleming
Apr 9, 20217 min read
94 views
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A New Life
At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.
Anonymous
Apr 8, 20219 min read
42 views
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Nature Mentors
I was lost in my search. Anywhere I looked I was turned away, disappointed, disrespected and rejected. I wore out my excuses.

Shirley Riga
Apr 7, 20215 min read
34 views
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Breathing in Community
Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.

Shirley Riga
Apr 6, 20217 min read
32 views
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Validation
Gaslighting is a form of psychological abuse where someone is made to question their own sanity or perception. It can explain some behaviors

Shirley Riga
Apr 5, 20218 min read
44 views
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Renewal
On this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.

Shirley Riga
Apr 4, 20215 min read
33 views
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What I Think of Me is My Business
Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?

Shirley Riga
Apr 3, 20217 min read
32 views
0 comments


Choice Point
We have within us an ancient mind and a future one. What if humanity is at a choice point where we must choose between two different paths?
Thea Iberall
Apr 2, 20218 min read
47 views
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She's With Me
I don’t remember when I discovered her. She emerged one day sitting in front of me, watching me.

Shirley Riga
Apr 1, 20215 min read
41 views
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Wandering
I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.

Shirley Riga
Mar 31, 20217 min read
35 views
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Holding the Light
It’s so easy to believe what we see, feel or were taught when there is so much more. Sometimes it takes someone else holding a light for us.

Shirley Riga
Mar 30, 20219 min read
36 views
0 comments


Introspection
Using introspection, we can maintain an interior monologue of an "I" talking with "me". We can say "I drive myself crazy." But who's me & I?
Thea Iberall
Mar 29, 20216 min read
67 views
1 comment


Testing my Wings
I have lost my ability to sing. I wonder if my tender emotions have been part of it. So I went on a retreat to learn to love myself.
Mary Sorrells
Mar 28, 20216 min read
31 views
0 comments
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