Thea IberallJul 17, 20216 minWhat I’ve Learned from the Meditation GroupWhat does 500 days of morning meditation and reflections mean to me? We have explored many topics using metaphors and phrases to learn.
Shirley RigaJun 8, 20216 minSynchronicityA book caught my eye yesterday as I gazed in that in-between space in early dawn. It was a subtle nudge I’ve learned to pay attention to.
Thea IberallJun 5, 20217 minThe Stuff of StarsWe have dreams and goals, and yet many of us are stuck somewhere, feeling unable to achieve what we want. What's stopping me?
Shirley RigaJun 3, 20215 minLiving Without a NetYesterday was a day in my history. I lived without a net. I stayed in the present. I didn’t look forward or back. It was a free day.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.