All he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...

Over the past several years I have been growing spiritually as a Healing Medium. It is not a journey for the weak-hearted as I clear...

I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play

Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge

Yesterday was a day in my history. I lived without a net. I stayed in the present. I didn’t look forward or back. It was a free day.

I'm recovering from good/bad thinking. My good has been defined by high ideals. Hitting a wall is a wakeup call. Pain is a motivator.

When I'm in the unfamiliar, I disappear. I steady my breath. Today, I step over the threshold into my alignment.

I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.

Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.

Gaslighting is a form of psychological abuse where someone is made to question their own sanity or perception. It can explain some behaviors

On this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.

Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?

We have within us an ancient mind and a future one. What if humanity is at a choice point where we must choose between two different paths?

I don’t remember when I discovered her. She emerged one day sitting in front of me, watching me.

I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.

It’s so easy to believe what we see, feel or were taught when there is so much more. Sometimes it takes someone else holding a light for us.

Using introspection, we can maintain an interior monologue of an "I" talking with "me". We can say "I drive myself crazy." But who's me & I?

I have lost my ability to sing. I wonder if my tender emotions have been part of it. So I went on a retreat to learn to love myself.

Those three words are so helpful to hear when I’m struggling with self-acceptance. As a child I wasn’t believed.

In that envelope of time when I just wake up, eyes still closed on the edge of sleep, I am in my special time when I ask questions.