Shirley RigaDec 30, 20208 minBreathing Releases MeIt’s easier for me to create my self-abuse than it is to wait for abuse. Today I take a breath and break through the walls of shame.
Shirley RigaDec 29, 20205 minTime Does Not Exist in Higher Power LandWhen I’m a funk, I send out an SOS to my Higher Power for more understanding and comfort. Then I let go my request so I don't weigh it down.
Nancy BraggDec 28, 20205 minLet Go and Rest When I was growing up, Mom modeled work before play.When I retired, someone told me to rest, relax. I remember thinking, “I don’t know how."
Thea IberallDec 27, 20206 minContemplating the First Three Valleys of AttarI’ve been tested. I've done really hard things. I have also faced moral challenges, some of which I've failed. What wisdom have I found?
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.