I’m recognizing my discomfort in waiting My new routine has been disrupted and I’m wandering in circles

Standing strong in one’s values may go against the grain of other’s expectations. It takes courage to hold to your values.

My life has given me hailstorms in the past I’ll do my best to avoid one in the future because they hurt and change my direction

I am my own best advocate. I rise to what I need in any given moment. I am the parent I always wanted

I read about quarantine fatigue, a term used to describe the exhaustion and low energy associated with the COVID constraints.

Where did we lose the way of viewing our individuality as a gift rather than a curse? I bought into the judgment and condemned myself

Some bodies struggle because they struggle. I don’t have answers. I do know we learn from our bodies.

I am in charge of my resilience, I am in charge of my mundane and I am in charge of my brilliance

We have held on tight Eyes alert Watching and listening Since the beginning of the pandemic Everyone is tired of the same ole...

Sometimes I don’t put two and two together until the discomfort in my heart or my body is screaming loud enough.

Every encounter with struggle has a lesson inside. Through doubts and fears and my worst nightmares, I hold a toolbelt of resources.

This idea really speaks to why I enjoy and need to meditate.

I’ve tried to do everything perfectly to achieve the outcomes I wanted. I learned to judge myself against high standards.

I find myself at a crossroads of sorts having overcome so many personal struggles. I have healed various fears. What is my next step?

As my walls of health broke down and my personal limits beaten I was cornered into seeing my neglected heart

We can choose each morning to do something different, and that can trigger the butterfly effect.