Shirley RigaJun 22, 20203 minFriendshipThe practice of friendship Starts at any age And affords us an opportunity To feel love in our heart As we extend it to another
Shirley RigaJun 21, 20203 minI Find Strength in my AuthenticityI reside with my inner trust always looking for inspiration like a well-worn stuffed animal
Thea IberallJun 20, 20203 minConnecting Through MusicMusic soothes us and connects us in ways we can’t even begin to understand. My mom died at the age of 102, three months shy of her 103rd.
Shirley RigaJun 19, 20203 minDriven to DistractionWe can choose each morning to do something different, and that can trigger the butterfly effect.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.