top of page
Search


Perspective
There is truth in crossroads. One's life expands if one is willing to see what can be.

Shirley Riga
Jul 17, 20203 min read


Discomfort in Waiting
I’m recognizing my discomfort in waiting
My new routine has been disrupted and I’m wandering in circles

Shirley Riga
Jul 16, 20203 min read


Common Thread Angel
Standing strong in one’s values may go against the grain of other’s expectations. It takes courage to hold to your values.

Shirley Riga
Jul 15, 20203 min read


Treetop Perspective
My life has given me hailstorms in the past
I’ll do my best to avoid one in the future because they hurt and change my direction

Shirley Riga
Jul 14, 20203 min read


COMMITMENT
I am my own best advocate. I rise to what I need in any given moment.
I am the parent I always wanted

Shirley Riga
Jul 13, 20204 min read


Grace
I read about quarantine fatigue, a term used
to describe the exhaustion and low energy
associated with the COVID constraints.

Shirley Riga
Jul 12, 20203 min read


Being Proud of our Differences
Where did we lose the way of viewing our individuality as a gift rather than a curse? I bought into the judgment and condemned myself

Shirley Riga
Jul 11, 20204 min read


Blessing Our Bodies
Some bodies struggle because they struggle. I don’t have answers. I do know we learn from our bodies.

Shirley Riga
Jul 10, 20204 min read


Ebb and Flow of Life
I am in charge of my resilience, I am in charge of my mundane and I am in charge of my brilliance

Shirley Riga
Jul 9, 20203 min read


Life Interrupted
We have held on tight Eyes alert Watching and listening Since the beginning of the pandemic Everyone is tired of the same ole...

Shirley Riga
Jul 7, 20203 min read


The Wisdom of Trees
You take one step towards the light and the universe will help with the other step. Learn to trust yourself and work for the good.

Shirley Riga
Jul 6, 20204 min read


My Serenity is Up to Me
Sometimes I don’t put two and two together until the discomfort in my heart or my body is screaming loud enough.

Shirley Riga
Jul 5, 20204 min read


My Independence
Every encounter with struggle has a lesson inside. Through doubts and fears and my worst nightmares, I hold a toolbelt of resources.

Shirley Riga
Jul 4, 20204 min read


We Are Living in Uncertain Times
The future is uncertain
for my peace of mind.
The key is embracing uncertainty instead of being intimidated by it.

Shirley Riga
Jul 3, 20203 min read


Collective Consciousness
I've learned to understand the idea why disorder or chaos is necessary in our lives.

Shirley Riga
Jul 2, 20205 min read


Pause and Reflect
This idea really speaks to why I enjoy and need to meditate.
Christine Babson
Jul 1, 20203 min read


We Humans are Resilient Beings
I’ve tried to do everything perfectly to achieve the outcomes I wanted. I learned to judge myself against high standards.

Shirley Riga
Jun 30, 20204 min read


Living While Dying
Knowing I am dying,
enables me “more time”
to live while dying.
Nancy Bragg
Jun 29, 20204 min read


At a Crossroads
I find myself at a crossroads of sorts having overcome so many personal struggles. I have healed various fears. What is my next step?

Shirley Riga
Jun 28, 20203 min read


Nurturing my Neglected Heart
As my walls of health broke down and my personal limits beaten I was cornered into seeing my neglected heart

Shirley Riga
Jun 26, 20203 min read
bottom of page