BREATHE Each one of us is working hard in our lives to find little successes and these successes help us find some solace during these challenging times. Every day I cultivate something inspiration to help me stay sane and some days are much harder than others.   I wanted to share these words by Matt Kahn on Emotional Fitness.  We are our own advocates. I stand up to take care of me. I invite you to use your good advocating skills for you.   EMOTIONAL FITNESS Excerpted from M