Shirley RigaNov 15, 20205 minNamasteAs I practice living every day, I surrender my pessimism and remember there's a learning in every experience no matter how difficult or good
Shirley RigaNov 9, 20204 minHarmonyWe are all in this together and yet I choose not to engage in the cacophony of competition and negativity. I choose harmony.
AnonymousNov 4, 20206 minCommitment to Serenitywhat does it take to stay in an open and loving heart no matter what is happening around me?
Shirley RigaNov 2, 20207 minThe Power of a MetaphorI'm like a catcher. I choose what to accept or deny by gesturing with signals. The pitcher is life with its various fast & slow pitches.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.