Over the past several years I have been growing spiritually as a Healing Medium. It is not a journey for the weak-hearted as I clear...

I want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.

Is Western Medicine the only way to deal with acute and chronic conditions? This blog post shares a story that shows another way.

I had trouble sleeping. My doctor proscribed Melatonin. It solved the problem. But then I started looking into root causes, and didn't stop.

Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge

This is not goodbye. Today is about welcoming you home. You’ve climbed out of the cave and are atop the mountain.

There is a theme that has been playing over and over throughout my life. Helpless and voiceless.

I can tell when my ego is speaking with its worries and declarations. I can tell when my wisdom is speaking with its insights and guidance.

When I receive a diagnosis, I am set up for expectations. How can I be in expectancy?

By Mary Sorrells Two days before I joined this meditation group, I wrote a self-diagnosis in my journal. I declared that I had...

I give attention to a spiritual tool as I set an intention to use it in my daily self-care

I hear the knocking and don’t answer. I feel a weight of sorrow and push it away. I feel the walls of grief pushing on my skin.

I am a barometer, not just using my senses to navigate my world. I use my whole field, the space around me and in me. I need balance.

I started looking back on all the topics and tools we’ve reflected on over these 500 days. Today, I picked one to look at.

What does 500 days of morning meditation and reflections mean to me? We have explored many topics using metaphors and phrases to learn.

On an overcast day, I gathered my shame and unworthiness and went for a ride. To settle the matter of their presence in my life.

Three years ago, I had Stage 3 Kidney disease. Then I developed severe digestive problems and was forced to change my food choices.

I am not an expert on the energy body. But my energy body is maybe halfway present in my physical body, How to stay present?

We are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.

Someone once told me that there's nothing more important than being good. I learned to be good at a spiritual practice. It takes practice