Shirley RigaMar 23, 20217 minSacred VesselsWhen I listened to reflections, I felt myself become an observer of me listening. I live more with the dualism of being human and spirit.
Sunsue FlemingMar 20, 20216 minPebble in the WaterI fell in love with poetry. There was one poem that was my favorite. I read it often. I knew it by heart. It popped up a lot in my life.
Shirley RigaMar 18, 20218 minThree Breaths, One Commitment365 days ago, I made a commitment to myself. Every morning, I would sit in silence. I missed community. So began my Zoom meditation journey.
Shirley RigaMar 15, 20217 minOur Entangled KnotsSurrendering to pain sounded like defeat to me and I wasn’t going to be defeated. I wasn't interested in befriending pain. It was my enemy.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.