Mary SorrellsMar 28, 20216 minTesting my WingsI have lost my ability to sing. I wonder if my tender emotions have been part of it. So I went on a retreat to learn to love myself.
Shirley RigaMar 15, 20217 minOur Entangled KnotsSurrendering to pain sounded like defeat to me and I wasn’t going to be defeated. I wasn't interested in befriending pain. It was my enemy.
Thea IberallMar 4, 20219 minAngerI was 35 years old the first time I got angry. It took me being in a really safe place. But I was mad. And I let her know it.
Shirley RigaFeb 18, 20218 minFierce SurrenderI have a fierce pride in what I believe in. My goal is to live this intention all the time but fear gets in the way. How to deal with it?
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.