Lap Time
By Mary Sorrells Two days before I joined this meditation group, I wrote a self-diagnosis in my journal. I declared that I had...
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Energy Healer and Psychic Medium
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Nancy Bragg
- Jul 16, 2021
- 5 min
Incubating Love
Divine Love is working in this group as we journey toward spiritual wholeness. We hold each other in love, building a spiritual foundation.
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Shirley Riga
- Jul 9, 2021
- 4 min
Love is the Pulse
We continue to bear the light
As we live our lives day after day
Time confines us by human standards
And we are so much more
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Shirley Riga
- Jun 3, 2021
- 5 min
Living Without a Net
Yesterday was a day in my history. I lived without a net. I stayed in the present. I didn’t look forward or back.
It was a free day.
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Shirley Riga
- Jun 1, 2021
- 3 min
Welcoming
I am grateful for the sunshine today. Sunshine has broken free from the darkness. June has broken free from May. And it’s a new day!
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Nancy Bragg
- May 7, 2021
- 7 min
Feeling Unloved
For years I have been telling myself a story that begins on my first birthday when my sister was born with a hole in her heart.
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Thea Iberall
- May 3, 2021
- 5 min
The Process of Letting Go
Some pain is so great that it's necessary to hold onto it to give it the significance it deserves. Anything short of that trivializes it.
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Shirley Riga
- Apr 20, 2021
- 7 min
Alignment
I reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish
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Shirley Riga
- Apr 16, 2021
- 4 min
Awakening
We live our lives doing the best we can, seeking love and acceptance, finding guidance and direction. Fear divides us.
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Sunsue Fleming
- Mar 20, 2021
- 6 min
Pebble in the Water
I fell in love with poetry. There was one poem that was my favorite. I read it often. I knew it by heart. It popped up a lot in my life.
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Shirley Riga
- Mar 18, 2021
- 8 min
Three Breaths, One Commitment
365 days ago, I made a commitment to myself. Every morning, I would sit in silence. I missed community. So began my Zoom meditation journey.
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Shirley Riga
- Mar 17, 2021
- 7 min
Defining Moments
Years ago, in my old life when I worked as a freelance court reporter on the road, I had a conversation about the meaning of little things.
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Shirley Riga
- Mar 16, 2021
- 6 min
Primal Patterns
Yesterday, I walked right up to the edge of a bus I was ready to throw myself under, metaphorically speaking. It was a pattern I recognized.
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Shirley Riga
- Mar 11, 2021
- 7 min
The Power of Compassion
I remember the day I started a support group for parents and caregivers of chronically ill and special needs children. It didn't go well.
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Shirley Riga
- Mar 8, 2021
- 7 min
Wander with Awareness
As you practice silence, be patient with your mind. It is the web that we peer through to see our divine nature.
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Madeline Champagne
- Mar 3, 2021
- 7 min
Life Questions
On the other side of this pandemic, we will have changed. We'll be sadder, happier, wiser, and stronger. I ask myself three life questions.
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Ancelin Wolfe
- Feb 23, 2021
- 7 min
Last Words
I have been thinking about the loneliness of Covid—each of us confined in our lives with our individual configurations. Alone with our fear.
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Shirley Riga
- Feb 14, 2021
- 7 min
Our Breath is Our Bridge
This is a meditation about comfort. With awareness, breathe in and slowly breathe out relax into comforting breath. You are one with the air
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Shirley Riga
- Feb 13, 2021
- 9 min
Healing With Sound
Covid is looking in my window. I experience a guided meditation early this morning, and tears welled up. I choose to face my fear.
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Shirley Riga
- Jan 25, 2021
- 8 min
Reframing
My energy is changing. I get scared. I give myself permission to continue and allow it to happen. Just be where I am, without labels.
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Not Just the Physical Level
I want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.
All Because of the Dog
Is Western Medicine the only way to deal with acute and chronic conditions? This blog post shares a story that shows another way.