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Perspective
There is truth in crossroads. One's life expands if one is willing to see what can be.

Shirley Riga
Jul 17, 20203 min read


Treetop Perspective
My life has given me hailstorms in the past
I’ll do my best to avoid one in the future because they hurt and change my direction

Shirley Riga
Jul 14, 20203 min read


COMMITMENT
I am my own best advocate. I rise to what I need in any given moment.
I am the parent I always wanted

Shirley Riga
Jul 13, 20204 min read


Being Proud of our Differences
Where did we lose the way of viewing our individuality as a gift rather than a curse? I bought into the judgment and condemned myself

Shirley Riga
Jul 11, 20204 min read


Blessing Our Bodies
Some bodies struggle because they struggle. I don’t have answers. I do know we learn from our bodies.

Shirley Riga
Jul 10, 20204 min read


Ebb and Flow of Life
I am in charge of my resilience, I am in charge of my mundane and I am in charge of my brilliance

Shirley Riga
Jul 9, 20203 min read


Shining Love From My Heart
Whenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.

Shirley Riga
Jul 8, 20202 min read


Life Interrupted
We have held on tight Eyes alert Watching and listening Since the beginning of the pandemic Everyone is tired of the same ole...

Shirley Riga
Jul 7, 20203 min read


My Independence
Every encounter with struggle has a lesson inside. Through doubts and fears and my worst nightmares, I hold a toolbelt of resources.

Shirley Riga
Jul 4, 20204 min read


We Are Living in Uncertain Times
The future is uncertain
for my peace of mind.
The key is embracing uncertainty instead of being intimidated by it.

Shirley Riga
Jul 3, 20203 min read


Pause and Reflect
This idea really speaks to why I enjoy and need to meditate.
Christine Babson
Jul 1, 20203 min read


At a Crossroads
I find myself at a crossroads of sorts having overcome so many personal struggles. I have healed various fears. What is my next step?

Shirley Riga
Jun 28, 20203 min read


I made a commitment
I made a commitment
I believed anything is possible

Shirley Riga
Jun 24, 20205 min read


Memory and the Moment
As I make my way through my day, I often find that I’m thinking of people from my past. I don’t mind sharing the here and now.

David Russell
Jun 17, 20203 min read


I want to be at peace with myself
I want, in fact - to borrow from the language of the saints - to live "in grace" as much of the time as possible.
Christine Babson
Jun 17, 20203 min read


Finding Inner Peace
Outer peace begins with inner peace. Inner peace expands to include communities. I am a protest.
Nancy Bragg
Jun 16, 20202 min read


Work In Progress
I am a work in progress. Partially finished and awaiting completion. Allow my life to unfold in its own time. I know how to find my way.
Nancy Bragg
Jun 15, 20203 min read


Changing Times
We are in the great dismantling and recalibrating of our planet. It’s a global change and we’re living it. It’s not fun. It’s hard work

Shirley Riga
Jun 12, 20204 min read


Time and Eternity
The Tao that can be told is not the eternal Tao.
The name that can be named is not the eternal name.

David Russell
Jun 11, 20203 min read


Practicing Mindfulness
It’s difficult to be in a heart-centered space among mind-centered activities. My key is to leave the door open between the two.

Shirley Riga
Jun 10, 20203 min read
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