Shirley RigaJun 3, 20204 minEmotional RollercoastersHolding our breath stops us at the top of a roller coaster. Holding our breath is like sitting down in a dirty diaper and setting up a tent.
Shirley RigaJun 2, 20204 minKaleidoscope WorldAcceptance is important in this fluidity. I could be crying from a current news item and then notice a bright red cardinal on my deck.
Shirley RigaMay 24, 20204 minRemembering Loved OnesI’m thinking about Memorial Day this morning Loved ones present and Loved ones past, what is now and what was then
Shirley RigaMay 23, 20204 minBuilding Your Inner WorldYears ago as a professional court reporter, I played with the idea of becoming a voice reporter, a person who speaks verbatim words while...
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.