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Bubbles
I can tell when my ego is speaking with its worries and declarations. I can tell when my wisdom is speaking with its insights and guidance.

Shirley Riga
Jul 27, 20217 min read
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Doorway or Hole
I am a barometer, not just using my senses to navigate my world. I use my whole field, the space around me and in me. I need balance.

Shirley Riga
Jul 20, 20217 min read
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The Journey of Gentling
Last night in an energy practice circle I shared my vulnerability and revealed my doubts about my inner wisdom. Will my thoughts ever quiet?

Shirley Riga
Jun 4, 20214 min read
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Basking
Discerning is a skill I practice every day. I forget to take from what I give
and I’m left with a hollowness needing solace.

Shirley Riga
May 21, 20215 min read
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