I can tell when my ego is speaking with its worries and declarations. I can tell when my wisdom is speaking with its insights and guidance.

I am a barometer, not just using my senses to navigate my world. I use my whole field, the space around me and in me. I need balance.

Last night in an energy practice circle I shared my vulnerability and revealed my doubts about my inner wisdom. Will my thoughts ever quiet?

Discerning is a skill I practice every day. I forget to take from what I give and I’m left with a hollowness needing solace.