Shirley RigaJul 27, 20217 minBubblesI can tell when my ego is speaking with its worries and declarations. I can tell when my wisdom is speaking with its insights and guidance.
Shirley RigaJul 20, 20217 minDoorway or HoleI am a barometer, not just using my senses to navigate my world. I use my whole field, the space around me and in me. I need balance.
Shirley RigaJun 4, 20214 minThe Journey of GentlingLast night in an energy practice circle I shared my vulnerability and revealed my doubts about my inner wisdom. Will my thoughts ever quiet?
Shirley RigaMay 21, 20215 minBaskingDiscerning is a skill I practice every day. I forget to take from what I give and I’m left with a hollowness needing solace.
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.
Shirley RigaOur JourneyI have been following the lead of my inner guidance and trusting I will come through it still standing. I am a healer.