Shirley RigaFeb 13, 20234 minI'm a Spiritual Being in a Human BodyOver the past several years I have been growing spiritually as a Healing Medium. It is not a journey for the weak-hearted as I clear...
Thea IberallJul 25, 20217 minExpectations around HealthWhen I receive a diagnosis, I am set up for expectations. How can I be in expectancy?
Thea IberallJul 17, 20216 minWhat I’ve Learned from the Meditation GroupWhat does 500 days of morning meditation and reflections mean to me? We have explored many topics using metaphors and phrases to learn.
Shirley RigaJul 15, 20216 minHeron as my WitnessOn an overcast day, I gathered my shame and unworthiness and went for a ride. To settle the matter of their presence in my life.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.