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Emotional Firewalls
Allowing myself to feel my deep emotions is a key. It’s up to me to find a safe place with an intention to feel my pain.

Shirley Riga
Jan 7, 20215 min read
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Letting go is an act of self-care
I couldn’t believe this injustice on top of all I had gone through and was facing. But did I want to be right or do I want to be happy?

Shirley Riga
Nov 6, 20207 min read
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