Shirley RigaJan 15, 20216 minWaking up to our WisdomI’ve lived looking for others to complete me, changing my appearance, my goals, my attitudes, my beliefs. Multiply this concept by billions.
Shirley RigaNov 17, 20205 minFood is MedicineI have used food all my life to hide my pain. Then I faced my food issues as a spiritual practice.
Shirley RigaOct 29, 20207 minPeople have a power for goodPeople can use energy and focus to make change in the world. In the words of Davidji, "what you place your intention on blossoms and blooms"
Thea IberallOct 25, 20207 minBeing in the NowI want to be in the Now. But I don’t want to again be in that “mush” state like when I was on anti-depressants. That is not the Now I want.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.