Shirley RigaDec 5, 20206 minYou MatterI was more of a black and white thinker years ago maneuvering through the world judging good/bad, safe/unsafe, fun/not fun. I see hues now.
Shirley RigaDec 4, 20208 min Slow and steadyI learned as a child if my clothes catch on fire to stop, drop and roll. Metaphorically, stop, drop and roll is not far off from Covid news.
Shirley RigaDec 2, 20206 minI Am GratefulGratitude is grounding and focusing. It is another anchor in my life. I am learning to set aside the old and welcome in the new normal.
Thea IberallDec 1, 20205 minThe Valley of the QuestThe first valley is about casting aside dogma and belief. What beliefs must I cast aside? Attar says, “Bread is always a need of the hungry"
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.