Shirley RigaJul 28, 20204 minSelf-worthI was under a rock hiding from the light, playing with denial and living in frustration. I wanted better.
Shirley RigaJul 26, 20203 minSproutingI’m sprouting. Something I’ve wanted to do for a while taking hard lentils and watch them come alive with life.
Shirley RigaJul 8, 20202 minShining Love From My HeartWhenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.
Shirley RigaJun 27, 20203 minGifts from our loved onesFor loved ones always inhabit our spaces, inhabit our thoughts and inhabit our hearts
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.