Shirley RigaMar 4, 20234 minWell Worn Path of LifeAll he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...
Shirley RigaSep 9, 20223 minPendulum as a ToolI am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...
Shirley RigaJul 5, 20226 minBullied by FoodI've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play
Shirley RigaApr 12, 20219 minLean in to SupportI can’t make sense of the struggles that befall people. My life changed because I found lessons in everything I experienced.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.