Thea IberallJul 10, 20216 minPicking up TrashI used to pick up trash on the sidewalks as a spiritual practice. How does one do it without anger, without judgments?
Shirley RigaJul 9, 20214 minLove is the PulseWe continue to bear the light As we live our lives day after day Time confines us by human standards And we are so much more
Shirley RigaJul 8, 20216 minLife is ChangeShaking up our routines feels incomprehensible and yet, a good shakeup helps us examine what is working and what isn’t.
Shirley RigaJul 7, 20217 minBifocal VisionBifocal vision is seeing with my physical eyes while viewing from my heart and intuition. It helped as I peeled away layers of core wounds
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.