Thea IberallDec 11, 20225 minNot Just the Physical LevelI want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.
Shirley RigaJul 2, 20223 minDoorwaysOur egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge
Shirley RigaJul 31, 202110 minWelcome HomeThis is not goodbye. Today is about welcoming you home. You’ve climbed out of the cave and are atop the mountain.
Shirley RigaJul 4, 20216 minFreedom in my Choices Gentle Teaching is an approach to help those struggling to feel safe, feel love, be engaged and show gentleness and love to each other.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.