Shirley RigaApr 20, 20217 minAlignmentI reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish
Shirley RigaApr 16, 20214 minAwakeningWe live our lives doing the best we can, seeking love and acceptance, finding guidance and direction. Fear divides us.
Shirley RigaFeb 9, 20218 minComing HomeI've felt lost most of my life. And now I reparent myself. I imagine myself as an elder, sitting in the upholstered chair in the living room
Shirley RigaSep 1, 20204 minTraining with KindnessMy old self would feel lost amid the rocky goings-on with fingers pointing at me if something went wrong.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.