Thea IberallMay 27, 20216 minMy Intention Drives My ExperiencesWe do things by habit so that we don’t have to think about them or because we feel safer . Habit is the opposite of being intentional.
Shirley RigaMay 25, 20214 minWanderingEvery day I awaken with the challenge to be present in every moment, to stay in my body, grounded in the now.
Shirley RigaMay 16, 20215 minPracticingLast week was full of doctors’ appointments. I don’t like focusing on my body. I’d rather feel and sense life through my heart’s eyes.
Thea IberallApr 28, 20215 minThe Stages of LearningIn psychology, there is a model called the four stages of competence. Can I apply this model to the new tools I learn in our incubator?
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.