I’ve been working with a healer over the past 2 months to help me clear suffering from my body. Pain is inevitable, suffering is optional.

Some pain is so great that it's necessary to hold onto it to give it the significance it deserves. Anything short of that trivializes it.

It’s so easy to believe what we see, feel or were taught when there is so much more. Sometimes it takes someone else holding a light for us.

Surrendering to pain sounded like defeat to me and I wasn’t going to be defeated. I wasn't interested in befriending pain. It was my enemy.

Pain is a teacher that nags at me when I don’t pay attention. I never experienced unrelenting pain until I was brought to my knees by fibro

I’m getting tired of dragging around all this old baggage of emotional pain.