Shirley RigaMar 19, 20217 minPropeller BladesLife gives us opportunities and some of them appear to be safe and some not. Some decisions lead nowhere and cause me pain.
Shirley RigaMar 18, 20218 minThree Breaths, One Commitment365 days ago, I made a commitment to myself. Every morning, I would sit in silence. I missed community. So began my Zoom meditation journey.
Shirley RigaMar 17, 20217 minDefining MomentsYears ago, in my old life when I worked as a freelance court reporter on the road, I had a conversation about the meaning of little things.
Shirley RigaMar 16, 20216 minPrimal PatternsYesterday, I walked right up to the edge of a bus I was ready to throw myself under, metaphorically speaking. It was a pattern I recognized.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.