Shirley RigaJul 29, 20203 minResonanceThe next time you find yourself listening o music that expands your heart, know the cells of your soul are singing with you.
Shirley RigaJul 28, 20204 minSelf-worthI was under a rock hiding from the light, playing with denial and living in frustration. I wanted better.
Shirley RigaJul 26, 20203 minSproutingI’m sprouting. Something I’ve wanted to do for a while taking hard lentils and watch them come alive with life.
Shirley RigaJul 8, 20202 minShining Love From My HeartWhenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.