Another evening of terror dreams from the pot I stirred leaving me tired but determined to conquer my fears.

A concept is an idea or notion conceived in the mind. I developed a belief I was unsafe if I was misunderstood. How to release it?

I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.

In psychology, there is a model called the four stages of competence. Can I apply this model to the new tools I learn in our incubator?

I have built defensive walls around the innocence of my inner child because of my early experiences. Can a bird's-eye view help?

I am the sum of all my experiences. Life would be grand on all scales if humanity held curiosity and innocence along with adult wisdom

My reparenting began as I was welcomed into this world. No matter what truths were happening as a child, I redefined a core belief.

I reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish

Screenwriters learn that there are 2 types of characters: steadfast and change. Story happens when they meet and bump up against each other.

We live our lives doing the best we can, seeking love and acceptance, finding guidance and direction. Fear divides us.

Life is full of opposites. The only consistent non-changing aspect is my inner light, my inner spark, my inner fire.

My greatest pivotal moment came when I viewed myself as a pupil of life rather than a victim. I still struggle with it but I'm learning.

I can’t make sense of the struggles that befall people. My life changed because I found lessons in everything I experienced.

I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.

A black marker mars my sight. How am I supposed to see my way through this murky world? I’m not ready to welcome it in.

Sunrise is a magical time. The birds know it. They stretch their wings, sing songs, celebrate. The earth says wake up there

At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.

I’m lost today not knowing what to write about. I put myself up on a pedestal and crash. This past week held stunning miracles of the heart.