Mary SorrellsJul 24, 20218 minLap TimeBy Mary Sorrells Two days before I joined this meditation group, I wrote a self-diagnosis in my journal. I declared that I had...
Shirley RigaJun 25, 20214 minWelcome to SummerWhen I sit in silence, sometimes I grasp my opposite wrist. I feel my bones nestled neatly under my skin. We're spiritual beings in bodies
Sunsue FlemingMar 20, 20216 minPebble in the WaterI fell in love with poetry. There was one poem that was my favorite. I read it often. I knew it by heart. It popped up a lot in my life.
Shirley RigaMar 9, 20216 minDeepening the ReservoirI struggled for years following meditation rules, trying to do it right so as to reap the benefit others found. But I feared inner monsters.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.