Shirley RigaFeb 28, 20215 minHonest BoundariesBoundaried walls of expectations help me feel safe and yet are limiting. I like to know what to expect. Today I choose to be alive.
Shirley RigaSep 24, 20205 minWorrier to WarriorWorry is an old friend who steps onto the carousel of uncertainty. Sometimes it brings its old pal, the finger picker, & then we have a ball
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.