Shirley RigaJul 21, 20217 minCurious PresenceI hear the knocking and don’t answer. I feel a weight of sorrow and push it away. I feel the walls of grief pushing on my skin.
Nancy BraggFeb 15, 20217 minGratitude for Grief, Solitude and Connection I felt numb staying home. Then I felt a sense of despair. It was as if many people in my life had died. Grief made me aware. So I adapted.
Shirley RigaJan 18, 20217 minThe Power of RitualI was letting go removing this daily reminder. The ashes set me free. I said a prayer, closed my eyes and released.
Shirley RigaJan 11, 20218 minExit PointsUnderstanding my spouse chose an exit point helps me accept the trauma of that day. It helps me understand there is a greater force at work
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.