Shirley RigaJul 21, 20217 minCurious PresenceI hear the knocking and don’t answer. I feel a weight of sorrow and push it away. I feel the walls of grief pushing on my skin.
Shirley RigaNov 19, 20208 minWho’s on my side?I was stuck in a habit of negative thinking -- the worst thing would happen in any situation. Then I learned words have energy
Shirley RigaNov 18, 20207 minShame Does Not Rule My HappinessI do know the majority of people walking on this earth judge themselves using shame and guilt as a guide to their actions.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.